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The macronutrient breakdown is 0% carbs, 61% fat, and 39% protein This amount can vary slightly depending on the thickness and cut of the steak, but protein content remains relatively consistent. This has a moderate calorie density, with 215 calories per 100g.

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If you’re someone who likes to get as much protein as possible in your diet without adding a ton of carbohydrates, too, this steak is a good option. They’re packed with protein, iron, and essential nutrients that support everything from your immune system to muscle health The strip and the tenderloin