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From strains and sprains to tendonitis and carpal tunnel syndrome, wrist pain is all too common Symptoms and signs of an injury or fracture include pain, deformity, heat, and swelling. But a certified hand therapist says relief is possible.

Destanie Yarbrough

What causes a sprained wrist Wrist injuries include carpal tunnel syndrome, tendonitis, or a fracture (for example, a scaphoid fracture of the wrist) A sprained wrist is a common injury for athletes and nonathletes alike

All it takes is a momentary loss of balance

If you slip, you instinctively use your hand to. A wrist strain is a tear or injury of any of the tendons in the wrist Tendons attach muscle to bone, enabling movement However, it is often a general term to describe wrist pain

Wrist strain symptoms a wrist strain usually occurs suddenly (acute injury), or can develop over time through repetitive stress and overuse (chronic wrist pain). Wrist pain is a common complaint for many people, although it has quite a few different causes It's often caused by ligament sprains from minor trauma, although other reasons include repetitive stress, tendonitis, carpal tunnel syndrome, arthritis, gout and bone fractures [1] because wrist pain has so many factors, accurate diagnosing is important for determining the most effective treatment.

Destanie Yarbrough

Wrist pain can be caused by many types of problems, ranging from sprains to arthritis

An accurate diagnosis is crucial to determine the proper treatment.

Destanie Yarbrough
Destanie Yarbrough