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Cholesterol levels your cholesterol levels show how much cholesterol is circulating in your blood What is cholesterol and why does it matter Your hdl (“good” cholesterol) is the one number you want to be high (ideally above 60)

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Your ldl (“bad” cholesterol) should be below 100 This guide breaks down cholesterol lab results into straightforward terms, helping you grasp what each number means for your health and what steps you might consider next Your total should be below 200

Talk with your provider about what your results mean for you and how to manage your cholesterol.

Overview cholesterol is a waxy substance found in the blood The body needs cholesterol to build healthy cells But high levels of cholesterol can raise the risk of heart disease With high cholesterol, fats and other substances can build up in blood vessels called arteries

This buildup is called plaque As more plaque forms over time, the arteries can become narrowed or clogged What do hdl and ldl cholesterol levels mean Learn about healthy cholesterol levels and what your triglyceride level and total cholesterol score mean.

Here, find optimal, high, low, and borderline cholesterol levels for people of different ages

We also describe how to bring down high cholesterol. High cholesterol, aka high ldl levels, isn’t great but it is fixable Having high cholesterol alone doesn’t necessarily mean you’re at high risk for heart disease In many cases, lifestyle changes lower cholesterol enough that no medications are needed

Talk with your doctor if you’re concerned about your cholesterol. What are ldl and hdl cholesterol Two types of lipoproteins carry cholesterol through the blood vessels This is sometimes called bad cholesterol

It makes up most of your body's cholesterol

High levels of ldl cholesterol raise your risk for heart disease and stroke.